Practical matters
Every item you choose to carry should serve a purpose, whether it's to nourish, protect, or inspire you along the way.
Here some overall tips to get you started:
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Lighten your load
The key to a comfortable Camino is reducing the overall weight of your backpack. You don't need as much as you might think. Essentials include a few changes of clothes, basic toiletries, a lightweight sleeping bag, and necessary medications. Remember, every extra kg you pack is a kilogram you'll carry across hundreds of kilometres. Streamlining your gear not only eases the physical burden but also simplifies daily decisions, allowing you to focus more on the journey itself.
Break in your gear
Before you set foot on the Camino, make sure your equipment, especially your footwear, is well-tested and broken in. Blisters are the most common ailment on the trail, and nothing can detract from the Camino experience quite like sore feet. Spend several weeks prior to your departure walking in the shoes you intend to wear, ensuring they are comfortable and form-fitted to your feet to prevent blisters and discomfort.
Know your foot care
Understanding how to prevent and treat blisters is crucial. Pack a small foot care kit with blister plasters, antiseptic wipes, and tape. Learning proper blister care techniques can be as important as any other preparation you make. Being proactive with foot care can keep you walking comfortably and prevent minor issues from becoming journey-ending injuries.
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Be flexible
Finally, prepare yourself mentally to embrace and enjoy the Camino. The pilgrimage is as much about internal exploration as it is about traversing Spain’s landscapes. Approach each day with an open heart and mind. Allow yourself to fully engage with fellow pilgrims, savor the local cuisine, and absorb the profound historical and cultural surroundings. These experiences, rather than the physical possessions you carry, are what truly enrich your journey.